Dr. Oz Show Garcinia Cambogia Side Effects and Its Benefits as Well
Have you heard of garcinia cambogia? Do you know how well it is in promoting weight loss? are you familiar with its side effects?
Garcinia Cambogia is known to bring significant effect in reducing weight. This fruit is found in Malaysia, Sri Lanka, Indonesia, India and in some parts of Africa. Currently, it has a new name – Garcinia gummi-gutta. Other names for it include Malabar tamarind, red mango, gambooge, kokum butter oil tree and pot tamarind. Normally, it grows up to the size of large tomato or grapefruit and it looks like a small pumpkin, only it is color green or yellow.
The fruit has a main active ingredient – hydroxycitric acid (HCA) which is responsible for blocking fat and curbing appetite. It also slows down citrate lyase, an enzyme needed by the body to produce fats coming from carbohydrate.
Garcinia Cambogia is known to bring significant effect in reducing weight. This fruit is found in Malaysia, Sri Lanka, Indonesia, India and in some parts of Africa. Currently, it has a new name – Garcinia gummi-gutta. Other names for it include Malabar tamarind, red mango, gambooge, kokum butter oil tree and pot tamarind. Normally, it grows up to the size of large tomato or grapefruit and it looks like a small pumpkin, only it is color green or yellow.
The fruit has a main active ingredient – hydroxycitric acid (HCA) which is responsible for blocking fat and curbing appetite. It also slows down citrate lyase, an enzyme needed by the body to produce fats coming from carbohydrate.
Despite the weight loss and health benefits it brings, Dr oz show garcinia cambogia side effects that will serve as a warning to everyone especially to those who are consuming this product. Some of the side effects include: headache, nausea, dizziness, dry mouth and digestive problems.
Nevertheless, Dr. Oz also mentioned how this product can really help you with weight loss, referring to it as the “Holy Grail of Weight Loss”.
Supposedly, it diminishes belly fats, manages emotional eating, represses appetite, and promotes the increase of lean muscle mass.
He even recommends a dosage of 500-1000 mg prior to taking each meal. He had also advised avoiding this if you are pregnant, lactating, having Alzheimer’s disease or dementia as this could only worsen. Also, if you’re suffering from diabetes, taking garcinia cambogia can result in hypoglycemia.
Overall, garcinia cambogia is a natural substance that promotes weight loss that will last for a long time and, it also has health benefits. However, just like other substances, this fruit may not work well when taken with other medication or if you have certain conditions, thus seeking medical assistance first is important beforehand.
Nevertheless, Dr. Oz also mentioned how this product can really help you with weight loss, referring to it as the “Holy Grail of Weight Loss”.
Supposedly, it diminishes belly fats, manages emotional eating, represses appetite, and promotes the increase of lean muscle mass.
He even recommends a dosage of 500-1000 mg prior to taking each meal. He had also advised avoiding this if you are pregnant, lactating, having Alzheimer’s disease or dementia as this could only worsen. Also, if you’re suffering from diabetes, taking garcinia cambogia can result in hypoglycemia.
Overall, garcinia cambogia is a natural substance that promotes weight loss that will last for a long time and, it also has health benefits. However, just like other substances, this fruit may not work well when taken with other medication or if you have certain conditions, thus seeking medical assistance first is important beforehand.